90 Days of Quick & Easy Stress Relief in Crazy Times!

From the ordinary to the quirky…stress relief you can use to keep you sane
while the world’s gone crazy!


They only take one minute to read, but these micro stress management tips and techniques will make YOU an Active Coper! Incorporate them into your daily living and develop more resilience and learn to release stress and tension day in and day out. Small changes equal big impact when it comes to stress relief in the current crunch!

We can’t save the world, but we can save you from your stress!

 

To your health!

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Dr. Toby Silverton & Dr. Bev McLagan
Silverton McLagan Coaching

www.livethesolution.com
www.theburnouttrap.com
www.biggerthanbalanceblog.typepad.com

 

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